Too much fiber at one time can make you bloat, pass gas and create unenviable digestive issues. Start with one pill per day and work yourself up. And confidence is sexy.Īnd since most of us don’t get enough fiber in our diets this can make a difference in your overall health too. This of course reduces prep time and makes you more comfortable and confident. Pure for Men works like a sponge going through your body so that when you go. They say it’s not glorified Metamucil because Metamucil only contains psyllium husk and doesn’t have the same amount of fiber per serving. The pills are 100% vegan blend of psyllium husk, chia and flaxseed.
It comes in pill form so and you only have to “swallow” 2 a day for most. It’s called Pure for Men – a proprietary fiber supplement that you take once or twice per day. Basically a bunch of bottoms got tired of shitting on their tops and got together and created fiber pills you can take so you can bottom whenever you want. And it’s got hundreds of 5 star reviews on Amazon. We all need fiber and our bodies are simply not getting enough. It’s hard to believe but there is something you can buy that actually works even for those that have diarrhea problems from meds and drinking too much. EASIER WAY THAN DOUCHING AND COUNTING FIBER? So just remember to eat at least 38g per day so you’ll be ready when he puts you on your back. Insoluble fiber: all-bran (like Kellog’s), dates, granola, dried figs, lentils Soluble fiber: oatmeal, nuts, beans, apples, and blueberries Most fiber pills do not address this problem. To fix this you must increase two things at the same time: soluble fiber and insoluble fiber. Do you WIPE more than 3x a day? Then you should increase your fiber intake.